Skin to Soul Holistic Massage and Wellness

1317 Grand Avenue, Suite 228, Glenwood Springs, CO 81601

Skin ​to Soul Holistic Massage and Wellness

~An Integrative Approach to Body Work and Wellness~

We are re-opening on Monday, May 11th, and have protocols in place that are congruent with state and county requirements, and the necessary paperwork has been filed with Garfield County. Please call or text 970-618-8334 to schedule your next massage therapy appointment! Also, please visit this FREE YouTube channel where Alana Hanks (owner of Skin to Soul Holistic Massage and Wellness) offers yoga classes, meditations, and self-care tips. We look forward to seeing you soon!!

What is Wellness?

Wellness involves a holistic approach to health and well-being that views many aspects of life as contributing to how “well” you are. As defined by the National Wellness Institute, wellness includes six dimensions:

Occupational Wellness

Physical Wellness

Social Wellness

Intellectual Wellness

Spiritual Wellness

Emotional Wellness

additional dimensions:

Financial Wellness

Mental Wellness

The National Wellness Institute defines wellness as

“an active process through which people become aware of, and make choices toward, a more successful existence.

Wellness is a conscious, self-directed and evolving process of achieving full potential.

Wellness is multidimensional and holistic, encompassing lifestyle, mental and spiritual well-being, and the environment.

Wellness is positive and affirming.”

nationalwellness.org

Other Resources

wellness.com

wellness.ucr.edu

Why is Wellness Important?

Tending to the dimensions of wellness proactively and with regularity is important for living a fulfilling, healthy, and happy life. If you’re familiar with Brene Brown’s work on how to live a whole-hearted life, prioritizing wellness is an integral and important part of living whole-heartedly.

You will feel

healthier

happier

more aligned with your true authentic self

You get to live

engaged

creative

empowered

as an active participant in your life

Are you ready to dive into Wellness?

***Contact Information***

Alana Hanks, Owner

Skin to Soul Holistic Massage and Wellness

1317 Grand Avenue, Suite 228

Glenwood Springs, CO 81601

P: 970-618-8334

E: [email protected]

www.skintosoulholisticmassage.com

Recommended Local and Non-Local Businesses and Websites

American Massage Therapy Association (AMTA)

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Associated Bodywork and Massage Professionals (ABMP)

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Doterra-quality, therapeutic grade essential oils. We carry a number of oils and oil blends, and utilize them topically and aromatically.

Glenwood Springs Chamber of Commerce

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Next Breath Counseling--Mental Health Counseling, Mindlfulness, Men's groups, hypnotherapy

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Purium-high quality food based supplements, superfoods, and products, including a 10-day transformation cleanse, 20-day continuation program, and 10-day athletic cleanse

Step Into Great-business coach and author Lauri Rubenstein inspires her clients to embrace their limitless nature and live to their amazing potential.

Susan's CBD-Located in Boulder, CO, we carry their hemp CBD healing/pain relieving salves and massage oils, and use these products for the hemp CBD add-on.

Sustainable Settings--a local Carbondale beyond organic farm and CSA

Therapy Next--A resource for finding alternative healing practioners

True Nature Healing Arts--Yoga and Healing Center in Carbondale, CO

UplevelYou and Christine Kane-life and business coach/"mentor to women who are changing the world"

VibesUp--a company with wonderful products to increase your vibrational energy, raise your frequency and energy, and protect from electromagnetic radiation

Call for Your Appointment Today!!

P: 970-618-8334

E: [email protected]

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